Video Chat Fatigue (And How to Avoid It)
It probably wouldn’t surprise you to hear the statistic that people on average have increased their online usage by 20%. As adults, navigating[…]
Keeping Love Alive in the New Normal
The Eagles were definitely on to something when they sang about love keeping us alive because, in the face of the widespread fear[…]
Resources for Kids (and Parents!) through COVID-19
As kids and parents transition to a new normal, resources and tools can always make the process a bit easier. We all could[…]
A Message to the Community
In these ever-changing times, COVID-19 has presented challenges to each and every one of us that we may not have thought possible a[…]
Coronavirus – A Letter from Our Staff
Dear Integrated Therapy Services NW Family, UPDATE: As of October 1, 2021, ITS is continuing to offer in person and telehealth appointments. We[…]
Coronavirus (COVID-19)
What is the coronavirus? What is COVID-19? Coronavirus is a family of viruses that may cause illness in both humans and animals and[…]
What is Eating Psychology?
As an Eating Psychology Coach, Integrated Therapy Services approach is positive and empowering. Integrated Therapy Services does not see your eating challenges merely[…]
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