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How Do I Know If I’m Autistic as an Adult?

How Do I Know If I’m Autistic as an Adult? Maybe you’ve been wondering about autism for[…]

What Is Neurodiversity-Affirming Therapy?

What Is Neurodiversity-Affirming Therapy? If you have been looking for a therapist who works with autistic or[…]

What to Expect in Your First Counseling Session

What to Expect in Your First Counseling Session If you’ve never been to counseling before, it’s completely[…]

How to Choose the Right Counselor for Your Needs

How to Choose the Right Counselor for Your Needs Deciding to start counseling can be hard. For[…]

The Power of Resilience: Building Strength and Healing in LGBT Seniors

Background on LGBT and Senior Communities The LGBT and senior communities are groups that face unique challenges[…]

Happy Pride, Tacoma: A Virtual Read Aloud

Happy Pride, Tacoma Family! In honor of Tacoma Pride on July 11th, we wanted to make sure[…]

Finding Stability in your Mental Health for Queer Folx

There has been a lot in the news this past year in regards to our transgender and[…]

ITS and Community Needs

Estimated Wait Time is Dependent On… Your Insurance Company Our providers are in-network with different combinations of[…]

The Healing Power of Apologies

As a Marriage and Family Therapist I have the honor of sharing in the lives of couples[…]

ITS’ Responsibility to Counter Racism

ITS aligns our company with the following AAMFT (American Association of Marriage and Family Therapy) statement: “Recognizing[…]