Transitioning to parenthood involves changes in body, mind, and emotions.
You may be experiencing:
- Sleep changes
- Increased stress
- Feelings of sadness
- Worried thoughts
- Relationship challenges
- Difficulty with personal identity
- Not having time to take care of yourself
Join together with others to build community, share and hear stories, and learn coping skills to help ease you into parenthood.
Meets Tuesdays 10:15 AM – 11:45 AM
Open to all primary caregivers with a child from birth to 12 months old